中秋節是家人團聚、賞月及享用月餅、烤肉的歡樂時刻,但月餅、烤肉及柚子若攝取過量,容易增加油脂、糖分及熱量負擔。天成醫院陳美玉營養師24日提醒民眾,歡度中秋不必完全拒絕應景美食,只要掌握「少油、少糖、少鹽、多纖維」原...
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